Discover the power of embodied movement!

Beginning with Azul - first steps with conscious movement.

If you are new to Azul or to conscious dance, in this video you will find a step-by-step guidance to connect to your dancing body and engage in the practice of Azul. We are excited to take these first steps with you and hope that this practice will open a new world of movement and embodiment.

Azul is a conscious dance practice that supports the remembrance of who we are. It is a map for navigating life. Use these resources to help you in taking your first steps in discovering your awakened body and listening to its wisdom.

Get started on your journey!

Amara Pagano is the creator of Azul a path of embodied awakening and practice of conscious movement. She is committed to the journey of awakening love. She has been teaching movement as spiritual practice for 30 years. She facilitates and trains others to create psycho-spiritual movement experiences as a path of the awakening.

Amara is also the co-founder of the global conscious movement community OneDanceTribe that produces events with teachers and presenters of different modalities for the purpose of creating a unified and collaborative field to support personal and collective evolution. OneDanceTribe and Azul produced the first Online Conscious Dance Conference in 2019 and Embodied Movement Conference in 2022 gathering stellar presenters and thousands of people from all over the world.

As a leader in the world of conscious movement, Amara is forging a path for its continued evolution. Through her work with Azul she is elevating the psycho-spiritual aspect of conscious movement and redefining the work we do on the dance floor as a path of embodied awakening.